Nowadays it seems everyone always has their head down glued to their phone. What if we could make working out interactive? What if there were some top of the line apps that could help you achieve top fitness results. This way people could be on their phone essentially and still working out. Here are a couple of apps that can help you achieve your fitness goals:
The app Cody is essentially the Facebook of fitness. Like Facebook, you can follow/friend other users and share workouts and videos of workouts to make it interactive. You can also track your progress to help see how you have been doing. The app is free and is available for iOS.
This app really break a work out down into step by step instruction by top of the line fitness instructors in order to maintain proper technique. The type of work out ranges from your basic core work out to weights to yoga. They also include five minute to forty-five minute workout videos to help give users a visual in order to make sure things are being done correctly. A huge advantage of this app is you do not need to be connected to wifi. This app can be used anywhere. The app can be free but used in a limited capacity or you can pay $2.99 a month for unlimited access. The app is available for iOS.
This app may be the most interesting of them all. Formerly known as GymPact, Pact will pay you if you do in fact go to the gym or complete your workout that you had previously scheduled. What happens is you pledge X amount of dollars and are paid out somewhere between .30 cents and $5 a week. The money comes from the pool of money initially set up from everyones pledge. Those who don’t make it to all their scheduled workouts are essentially rewarding those who do.