Living a Healthy Lifestyle
To Jonathan Globerman, health, and living a balanced lifestyle come first. If you don’t put your health first, how can you enjoy or commit yourself to everything else you love? Can your family depend on you if you are not healthy? Would you be able to provide as much love and energy to illustrate your love to your friends and your family if you’re not healthy? Its harder. Can you exemplify your love and appreciation more when you are enjoying holistic health? Jonathan Globerman has noticed the difference.
How do you get to holistic health? At the very top of what you should pay attention to is your personal fitness.
Everyone’s need with fitness will be different. For Jonathan Globerman, where fitness and wellness are his passions, Jonathan Globerman seeks to find health and wellness in a variety of recreational sports, athletics, workouts and activities. Whether its Yoga, Crossfit, Soccer, Paddle Boarding, Running, team building exercises, competitions, or a GoRuck challenge, Jonathan Globerman always keeps himself active, engaged, and both his body and mind stimulated.
According to Jonathan Globerman, boredom is something you never want to face. Boredom can put a damper on your momentum, boredom can keep you away from proactive activities, and boredom can lead to stress. Stress can have a huge impact on your health and wellness. Considering as much, Jonathan Globerman fills his waking life with as many enjoyable activities as possible.
Jonathan Globerman’s Active Lifestyle
Jonathan Globerman has been living an active lifestyle since his youth. In grade school he excelled at all the sports he had access to playing and relished in the opportunity to exercise his body and develop his coordination. In High School, Jonathan Globerman decided to choose soccer as the sport he would dedicate and devote himself to. With great guidance from his coaches, and delivering raw talent and devotion himself, Jonathan Globerman excelled in the sport and was able to travel the country playing nationwide.
As though he has never known the difference, Jonathan Globerman has enjoyed great health and a balanced lifestyle all his life. When his father became ill just after he began a professional career in finance, Jonathan Globerman was able to recognize the benefits he had enjoyed all his life and how valuable they would be to other people. As a result of his dad’s recovery due to the miracle of medical expertise, Jonathan Globerman Co-Founded The Biostation armed with his own passion and experience with health and wellness, as well as the medical and scientifically based methods of his medical professional co-founders.
Jonathan Globerman is able to live out his long time dream of helping others discover and enjoy the benefits of holistic wellness with new, individualized, and scientifically based methods toward total wellness.
Jonathan Globerman Podcast
If you’re interested in health and wellness, mental strength, nutrition, and fitness, be sure to tune into Jonathan Globerman’s health and wellness podcast. To listen to the podcast, visit Jon’s SoundCloud profile page. There you will find a regularly updated audio blog of health and wellness news, as well as fitness and nutrition tips.